A Guide to Health and Ergonomics in Offices
In today's business life, most of us spend working hours in closed offices and desk jobs.
Most of us work in front of desks five days a week, eight hours a day.
And this poses a huge threat to our health in the long run.
In fact, there are some simple ways to have a healthy lifestyle by making very little effort.
Here are some tips to help you stay energized and maintain your health throughout the day…